THAILAND’S LEADING HEALTH, FITNESS AND YOGA RETREAT

YOGA

Taking the time to slow down and truly connect with yourself; body, mind and spirit.

FITNESS

Effective and fun sessions from fat loss & body toning to fitness testing & muscle building.

NUTRITION

Local, fresh and healthy dishes to compliment your lifestyle cleanse and purify your internal environment.

ACCOMMODATION

We offer a range of accommodation choices to suit your needs and budget.

MEET THE TEAM

Lisa and Adam are passionate and dedicated professionals here to assist you in the pursuit of your goals. Fat loss, flexibility and philanthropy are just some of our specialities.

Lisa Baker

YOGA TEACHER AND
HOLISTIC THERAPIST

Adam Corlett

FITNESS, FAT LOSS AND
NUTRITION EXPERT

A PERSONALISED APPROACH FOR EVERY INDIVIDUAL

Although we have a structured timetable we pride ourselves in making your retreat a beautiful and personal experience. We can tailor make your visit to exactly the way you envisage with nutritional education, reiki therapy, specialised massage, meditation, mindfulness and personal training all part of our services.

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